Zero oil kheer - No milk kheer no oil and no ghee kheer | Low fat Kheer without milk

100% Fat free Kheer recipe. This Zero oil Kheer recipe is designed to keep you healthy and reduce your body fat. This recipe is also known as : Fat free kheer No oil kheer Kheer without milk No milk kheer Zero oil kheer No ghee kheer Kheer without ghee Zero milk kheer Ingredients : 1.) A bowl of rice 2.) Small and large Cardamom 3.) Jaggery 4.) Sugar